Workshops
You can take the next step to wellness.
Register for one of our many online or in-person workshops.
Addressing Ageism and Promoting Inclusivity | Lessons For Living | April 2023
Appreciate our uniqueness at every ageCome and learn more about what ageism is, how it impacts society, and ways to promote inclusivity in our communities. It is not uncommon for those living in…
What to Eat, When You Can't Eat That | Lessons for Living | May 2023
Need help reading nutrition labels for hidden allergens?Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…
Don't Go It Alone | Lessons For Living | June 2023
Connection with others supports well-being and health.Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And…
The Fuel to Fight Cancer | Lessons For Living | August 2023
Choose foods that reduce your cancer risk.Food is one tool to support cancer prevention, treatment, and care. Learn how foods may reduce your risk of cancer and ways to incorporate nutrition to…
Addressing Ageism and Promoting Inclusivity | Lessons For Living | September 2023
Appreciate our uniqueness at every ageCome and learn more about what ageism is, how it impacts society, and ways to promote inclusivity in our communities. It is not uncommon for those living in…
What to Eat, When You Can't Eat That | Lessons for Living | October 2023
Need help reading nutrition labels for hidden allergens?Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…
Don't Go It Alone | Lessons For Living | November 2023
Connection with others supports well-being and health.Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And…