Workshops

Healthy food choices lead to healthier lives.

As your friends and neighbors, Extension educators are here to help guide your food preparation, safety, and nutrition questions. Many of our workshops are offered in your local community. Several workshops are featured as live online webinars and videos. Join our mailing list to be notified of upcoming workshops.

What to Eat, When You Can't Eat That | Lessons for Living | May 2023

Need help reading nutrition labels for hidden allergens?

Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…

The Fuel to Fight Cancer | Lessons For Living | August 2023

Choose foods that reduce your cancer risk.

Food is one tool to support cancer prevention, treatment, and care. Learn how foods may reduce your risk of cancer and ways to incorporate nutrition to…

What to Eat, When You Can't Eat That | Lessons for Living | October 2023

Need help reading nutrition labels for hidden allergens?

Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…